Spinach and Fruit Salad: Arthritis Friendly Living

This salad is so simple. Just get your favorite bag of spinach. Top with any or all of the following:

  • shredded mozzarella
  • chopped fruit (apple, strawberry, mandarin oranges)
  • nuts (we use sunflower seeds to keep allergic children safe), avocado, your favorites!
  • Dressing (we use Italian)

I made this real quick for lunch after church. I chopped extra slices of apple for those that haven’t quite outgrown a spinach aversion.

Thanks to Nana for teaching us to enjoy this yummy salad! *An update from the archives in hopes I can get back on track in my eating after busy weeks.

cookbook Another recipe from that red and white checked cookbook. More on arthritis friendly living in Sugarless Bars.

About Hodgepodgemom

Tricia faces a daily dose of chaos homeschooling five children. The biggest lesson she’s learned? At the end of the day – when the dishes are put away and the children are tucked in bed – truly what matters is each child’s relationship with the Lord. Raising children is a God-given privilege and, folks, the time is short.


  1. Yum! One of my favorite salads with all kinds of yumminess.

  2. This sounds delicious! I am gluten/dairy free, so a new twist on safe ingredients is always welcome! Thanks for sharing. :-)

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