I hear you big time about ONE MORE THING to add to your life. I ordered the Trim Healthy Mama book and put off reading it when it came in the mail – simply because it was just so big! The book sat beside me on the end table by the couch. But when I did start reading it, I tried to hone in on
Healthy Mama: Why I Quit Coffee After All These Years
I love coffee. Back when I was a teenager I must have had a hard time getting going for school in the mornings. Because I still remember that morning my mama brought me my first cup of coffee – complete with cream and sugar. I’ve been drinking coffee ever since that morning I was 15. Iced afternoon coffee in the summers. Until last summer, that
Healthy Mama: Guide to Getting Started Gluten Free
You will find all kinds of advice on gluten free living out there in the world. And, as I said in Healthy Mama: Gluten Free Living, I am not a dietician. I am simply thrilled with the freedom I’ve found living and eating gluten free. So, today I share with you the resources I turned to early on in the journey. And our loose, family-style
Healthy Mama Hodgepodge: Gluten Free Living
Quite sporadically I have shared the blessings and successes of health and diet adjustments at Hodgepodge. You likely know about the allergy challenges we face with our children. But now that it’s been eight months of a diet change, I thought I’d share the triumphs in healthy living for me – the mama. Over the next little while I’m sharing a Healthy Mama series. I
Melted Cheese
I learned how to eat this yummy snack when I couldn’t eat wheat. I’m glad I can have gluten now. But I still LOVE this! Nana said she used to have it for breakfast when she was a little girl. I eat it for breakfast sometimes. But mostly for an afternoon snack. : Melted Cheese Ingredients: a handful of shredded cheese (or a slice off