You ARE an Artist!
Part of my wellness makeover is having essential oils as part of my daily routine. When my family and I first started using essential oils it was a bit overwhelming. But, just like anything else new, we built the habit. And the investment is worth it. So, I thought I’d share a few tips I learned so you can make essential oils part of your
At the start of a new season I begin to think of how essential oils can support our health for the upcoming months. You might remember that essential oils are one of the ‘layers’ we use for promoting wellness in our family. And since I get several questions about essential oils, I thought I’d share an essential oils 101 over the next several weeks. Feel
In all of our allergy-friendly years, we have been through several Epipen bags. The bags go with us everywhere and have to be sturdy. Recently, I came across monogrammed Cinch Sac bags from Thirty-One and my friend Susan Williams at Bags Bring Us Together. I was thrilled! So, I purchased one for each of our two Epipen-toting children and gave the bags to them as
It has been a long time since I’ve shared an update on my healthy mama journey. Since January, I see! AND I am coming up on my two year trimaversary. Yes, I started Trim Healthy Mama two years ago the week of Thanksgiving. (Don’t miss it! I am giving away two (2) copies of the new Trim Healthy Mama cookbook!) First, a recap. Well, I
I hear you big time about ONE MORE THING to add to your life. I ordered the Trim Healthy Mama book and put off reading it when it came in the mail – simply because it was just so big! The book sat beside me on the end table by the couch. But when I did start reading it, I tried to hone in on
